NASM Certified Personal and Corrective Exercise Specialist.
Precision Nutrition Certified Nutritional Counselor.
I have 7 years of personal training and group instruction experience.
Being a CES, I am able to train people who have chronic pain, injuries, pre/post surgery, muscle imbalances, static & dynamic postural malalignments and movement disfunctions.
My passion is to help every BODY be healthy in all areas of their life, not just physically, but mentally, emotionally and spiritually.
I love what I do. There is nothing more exciting than helping a client attain their goals! Be it weight loss; to lessen (or completely eliminate) medications for conditions like diabetes, heart disease, high cholesterol; to gain more self-confidence & esteem, to be more active and increase the quality of life; to be more healthy & fit overall! I always feel honored & blessed to be part of my clients fitness journey❤️